Welcome to the “Strong Together” Membership! Feel Good. Get Strong. Be Supported. Are you ready to feel amazing in your own skin, move with confidence, alleviate physical pain and finally make fitness a part of your lifestyle—without having to obsess about it? The “Strong Together” membership is here for you. Here, we believe strength and wellness should feel good, not exhausting or overwhelming. This membership is designed for women like you—35 and up—who want a supportive, easy way to take care of their bodies, maintain or gain strength and age vibrantly. Here’s What You’ll Get: Live Online Workouts: Get three live workouts a week, where you’ll focus on building strength, boosting metabolism, and feeling good. Every session is designed to be effective, safe, and empowering, whether you're new to fitness or have been dismissed by traditional programs. We meet you where you are. On-Demand Library: Need flexibility? Access a collection of workouts anytime, anywhere. Whether it’s a quick 20-minute burst of energy or a deep dive into Pilates and Slow Strength, these sessions will fit into your busy life. No more skipping workouts because you “don’t have time”—we’ve got your back. Quarterly 1:1 Check-Ins: Let’s talk about you. Every three months, you’ll have a private check-in with Cassie to track your progress, make adjustments, and set new goals. Whether you’re dealing with pain, anxiety about exercise, or just need a little push, this is your moment to get the personalized support you deserve. Community Support: You don’t have to do this alone. Our community is here to support you, uplift you, and cheer you on as you work toward feeling better, stronger, and more energized. You’ll never feel lost, and you’ll always have someone to turn to when you need motivation. Let’s Make Your Goals a Reality Whether it’s to move without pain, stay strong as you age, improve your energy, or feel better about your holiday photos, we’re here to help you get there. We know the mental rollercoaster that comes with body image, and we're here to help you transcend it. No perfectionism, no obsessing, no judgment—just real, lasting results. Ready to Feel Amazing? Join “Strong Together” today, and let’s work toward your best self. No pressure. No impossible standards. Just a safe, welcoming space to get stronger, healthier, and more confident—together.